Description
To help you enjoy your diet, we bring you 350 low carb recipes that are tasty and good for you.
A ketogenic diet is simply defined as low carb, moderate protein, and high-fat diet that places the body into a metabolic state known as ketosis.
This diet has been tested by several studies and researchers and has proven to help in weight loss and also helps reduce risk factors for diabetes, heart disease, stroke, Alzheimer’s, epilepsy, and more.
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